5 Best Arm Wrestling Tables for Sale (Pro Regulation and Dimensions)


When it comes to arm wrestling, the table is one of the most important pieces of equipment. If you are looking for a pro regulation and dimensions arm wrestling table, this blog post will help you find the perfect one.

We have compiled a list of the five best tables on the market today. These tables are all made with high-quality materials and come in different sizes to accommodate any size or shape person.

5 Best Arm Wrestling Tables for Sale: Pro Regulation and Dimensions

Best Arm Wrestling Tables for Sale

Here are our top picks for the best arm wrestling tables for sale:

INNOLIFE Standard Arm Wrestling Battle Table

INNOLIFE Standard Arm Wrestling Battle Table Review

Key features:

  • Made from a durable steel frame and has a three-ply board plate that’s covered with EVA form
  • The board plate is finished with PVC leather for extra durability
  • Exquisite appearance
  • Detachable elbow pad
  • Protective forearm design
  • Adjustable forearm pad position

This is among the best arm wrestling tables for sale because of the high-quality materials and professional features. The board plate is made from a three-ply structure that protects against warping, so it will be able to hold up in any competition.

The INNOLIFE table has an adjustable forearm pad so you can customize your play experience. This arm wrestling table also comes with a detachable elbow/forearm protector that reduces the impact on the joints during competitions or even just casual playing at home.

It may not come fully assembled upon delivery, but it’s easy to put together. It should only take under twenty minutes if you follow the instructions provided by the manufacturer carefully.

This arm wrestling table measures 25.5 x 35.8 inches (W x L), considered regulation size. With this table, your arm wrestling experience will be as authentic as possible.

That is our Review of the INNOLIFE Standard Arm Wrestling Battle Table

You can find this arm wrestling table on Amazon here.

Pros:

  • Made from durable materials
  • Allows adjustable positions for the forearm
  • Detachable elbow pads
  • The board plate is made from durable PVC leather
  • The frame is 100% steel
  • The board plate is covered with EVA form
  • Exquisite design

Cons:

  • Quite pricey

Professional Arm Wrestling Battle Table Equipment Competition Training Arm Wrestling

Professional Arm Wrestling Battle Table Equipment Competition Training Arm Wrestling

Key Features:

  • Frames are made of steel
  • The board is made from a three-layered stiffened industrial board for durability
  • The elbow board is made from high-grade thick and elastic cotton
  • It comes with a detachable elbow pad
  • Measures 35in by 25.5in
  • Ideal for health clubs, home or office entertainment

This arm wrestling table manufactured by FDYD made it to list because of its professional features. It has a three-layered stiffened industrial board and steel frame, so it is extremely durable for a long period.

The elbow pad on this arm wrestling table is made from high-grade thick cotton to prevent injury when in contact with the skin during competitions or casual play at home.

This arm wrestling table comes fully assembled upon purchase, which makes installation quick and easy. The manufacturer recommends that it should not exceed over 200 pounds total weight, due to safety concerns with the materials used in manufacturing the product. You can find this item on Amazon.

Pros:

  • Relatively cheap
  • Steel frames
  • The board plate is made from stiffened industrial form\
  • Easy to assemble
  • Detachable elbow pad
  • Elbow board comes in thick and high-grade elastic cotton

Cons:

  • No leather covering the board plate

HENGGE Standard Arm Wrestling Table Review

HENGGE Standard Arm Wrestling Table Review

Key Features:

  • The top plate is made of PV leather
  • Exquisite overall appearance
  • Detachable elbow pad
  • The elbow pad design ensures better protection of the wrestlers’ wrists
  • Adjustable position of the forearm pad for left/right arm combat
  • Ideal for health clubs, office or home entertainment

The HENGGE Standard Arm Wrestling Table is another arm wrestling table for sale made with high-quality materials and features. The top board plate is covered in PVC leather, which increases the durability of the product and provides a smooth surface to compete on.

The design of this arm wrestling table ensures that your wrist will be protected when you’re competing against others or just playing around at home. 

Its detachable elbow pad and adjustable forearm pad will make arm wrestling easier and more comfortable for left-handed and right-handed individuals. It also comes fully assembled upon delivery, which means all you have to do is unpack it and get right into tournaments.

You can find this arm wrestling table on Amazon.

Pros:

  • The board plate is covered in leather.
  • Detachable elbow pads offer better protection of the wrist during play or competitions.
  • An adjustable forearm guard (for either hand) makes switching up players easily without rearranging the entire playing field.
  • Steel frame construction ensures durability over many years of use.
  • Quality materials used throughout the design

Cons:

  • Quite expensive compared to other similar products

TTJZ Standard Arm Wrestling Table Review

Key Features:

TTJZ Standard Arm Wrestling Table Review
  • Measures 36 inches in length, 25.98 inches in width, and 40.15 inches in height
  • Three-ply board table plate that’s covered with EVA form
  • The top plate has a PVC leather coating for more durability
  • The frames are made from 100% steel
  • Exquisite appearance
  • Detachable elbow pad
  • Adjustable forearm pad position for left/right arm combat
  • Great for bars, home, office, or gym clubs

The TTJZ Standard Arm Wrestling Table is another great arm wrestling table for sale. It comes with a three-layered board plate that is covered in EVA foam, so it is extremely durable and can take on many games before showing any signs of wear or tear.

The top board plate has also been coated with PVC leather, which not only increases the durability but provides an aesthetically pleasing surface to work out your arms upon as well.

The steel frame construction ensures long-term use without bending or breaking during competitions or casual play at home. At the same time, its detachable elbow pad allows better protection of the wrist when you’re involved in physical activity against opponents.

Perfect for gym clubs, bars, home of office entertainment, you won’t go wrong with this arm wrestling table for sale. Find this arm wrestling table on Amazon here.

Pros:

  • High-quality materials are used throughout construction to ensure longevity during play or competitions.
  • Steel frame ensures it won’t break under pressure from wrestlers.
  • Affordable arm wrestling table
  • The EVA Form-covered board plate makes it durable and aesthetically pleasing at the same time.
  • A detachable elbow pad allows better protection of your wrist when competing against others, which will lead to longer use as you don’t have to replace the entire product.

Cons:

  • No major cons

San Qing Arm Wrestling Competition Table Review

San Qing Arm Wrestling Competition Table Review

Key Features

  • It comes in two types: A special table for World official arm wrestling competition (WAF), which can hold up to 40kg, and the family arm-wrestling table that holds up to 20kg.
  • Measures 36 inches in length, 25.98 inches in width, and 40.15 inches in height
  • The frames are made of stainless steel.
  • The competition table has a steel top with a separate smoked wooden tabletop.
  • Three-ply board plate that is covered with EVA form
  • Protective forearm design
  • Detachable elbow pad
  • The forearm pad position is adjustable, making it perfect for left/right arm battles.
  • There is a PVC leather finish on the top plate.
  • Exquisite overall appearance

San Qing has you covered whether you are looking for a professional arm wrestling table or just a table for having fun at home or office. With their two types of arm wrestling tables for sale, you can find the perfect one for your needs.

The special arm-wrestling table is designed to be used at bars or clubs during tournaments while also standing up against official competitions and championships. 

The steel frame ensures it won’t break under pressure from wrestlers, and there are protective forearm pads that make sure you don’t hurt yourself when competing with others.

If you’re just looking for an affordable way to have some fun in your home or office, then check out their basic family size arm wrestling table. It’s a great option if all you want is something small enough where several people could play around on together without taking too much space but large enough so both adults and children will fit comfortably across from one another.

For durability, the competition table has a steel top and a separate wooden tabletop coated with PVC leather for aesthetic purposes. The forearm pad position can be adjusted depending on who you’re playing against or what side they are using.

As an added bonus, there is also a detachable elbow pad so that your wrist will be protected while competing. You’ll have no problem getting up off the floor after being pinned down by this arm wrestling table in your home. Find San Qing’s Arm Wrestling Table here.

Pros:

  • High-quality materials used throughout construction ensure longevity during play.
  • Steel frames ensure it won’t collapse under high levels of stress.
  • Detachable elbow pads allow better protection from injury.
  • The top board plate is three-ply and covered in EVA foam.
  • Good value for a quality arm wrestling table
  • WAF recommended
  • It comes in two types that both have the same high-quality construction and features but are just designed to be used on different scales throughout your home or office (professional/competition use vs. casual play)

Cons:

  • Relatively more expensive than similar products

How Much Are Arm Wrestling Tables?

Depending on various factors such as size and overall quality of construction, arm wrestling tables can cost anywhere from $300 to upwards of $450 for commercial-grade versions. 

Some may also require assembly before they are ready for use, so factor in the price of a cheap wrench if necessary.

However, high-grade professional arm-wrestling tables may cost upwards of $500. These tables are often used in bar/club settings and during arm wrestling tournaments, so they need to be able to stand up under a great deal of stress without breaking or having pieces fall off, which is why the higher price tag exists for these types of products.

WAF highly recommended arm wrestling tables are typical $800-$1000+. These products have all of the same high-quality materials along with additional features like adjustable forearm pad positions, three-ply board plates covered in EVA form, steel frames, etc.

They’re perfect if you want something professional grade but not necessarily at an exorbitant cost.

This type can be used for both casual play as well as professional use since it has all the necessary requirements to withstand heavy stress from arm-wrestling matches without breaking or having parts fall off during gameplay.

If you are just looking for something fun that your whole family can enjoy or even have some friendly competitions with at work, then it would be advisable to go for a cheaper but high-quality arm-wrestling table. 

How Do You Make An Arm Wrestling Table? (DIY Building Guide)

To make a DIY arm wrestling table, you will need:

  • Plywood for the top board plate
  • Wood screws to attach wood pieces together
  • Two steel bars for arm wrestling table legs
  • Plywood for forearm pads and elbow pad protection as well as steel frame construction if you want something more sturdy/long-lasting (recommended)
  • Additionally, it’s a good idea to place some strong adhesive material under each of your plywood sheets so that they don’t slide around during gameplay.

Some people use additional padding such as foam or EVA form underneath their plywood surface just in case someone gets pinned down by the other player with all of their weight.

How to assemble the table

To build the frame, you’ll want to screw the two steel bars into your plywood at each end and then attach a long metal plate on top of them so that it’s flush with their surface.

You can also add additional beams perpendicular to the ones you’ve already attached if you wish for extra strength/sturdiness as well.

Once all four pieces of wood are attached to your steel bars, you can screw the top board plate onto them.

Once everything is securely fastened together and ready for use, you can add on any additional arm wrestling table features that you want, like adjustable forearm pad positions or elbow pads with extra protection.

The point of a DIY arm wrestling table is customization, so you can design yours however you want. Afterward, just place your new arm wrestling table in a location of choice and start playing.

What Are The Dimensions Of An Arm Wrestling Table?

On average, arm wrestling tables are about 35 inches in length, 25 inches in width, and 40 inches in height.

Because of the design, they also weigh about 100 lbs. on average as well, so if you have some young kids who want to play around with one or even a smaller individual. It’s advised that you place your table in an area where it won’t get knocked over easily.

The optimum playing surface is approximately 24 inches by 34 inches, so if the dimensions of yours don’t conform to this standard, then arm wrestling may not be for everyone and can result in someone getting injured instead from pinning down their wrist during gameplay (especially if there are children using them).

You may, however, customize the table if you are doing a DIY arm wrestling table or want something custom-made for your family/friends.

What Are The Dimensions Of An Arm Wrestling Table? (Regulations)

Professional arm wrestling tables measure as follows:

  • Tabletop height is 40 inches
  • Table width is 26 inches
  • The table length is 38 inches.
  • Tabletops must be padded with a quarter-inch foam

Things to Consider When Buying An Arm Wrestling Table

Size of the table

The size of your arm wrestling table needs to be compatible with the size of your family. For example, if you have smaller kids, it would make more sense to go for a shorter and wider model to reach their arms over it without any issues or problems arising from its dimensions.

If you’re just looking for something fun amongst friends at work, then a table that’s 35 inches in length should suffice.

Suppose you’re looking for something more professional, however, like what is found at arm wrestling tournaments and events around the world. In that case, you will want to go with one of the 38-inch lengths on average or perhaps even 40 inches if your arms aren’t as long/short compared to others.

Material of the table

You can choose from plywood or a metal frame, with either one having its advantages and disadvantages. Plywood is cheaper, but it’s not very sturdy/durable, especially if you plan on using your arm wrestling table more often as opposed to just once every so often for fun amongst friends.

Depending on how often you want to use your arm wrestling table, you should buy something with a metal frame because they can handle several years of use and weight far better.

Metal tables are also more expensive, so if the price tag is too much for your budget, plywood or other types of wood will be your only option. Just make sure to sand and varnish it properly so there aren’t any splinters in your skin or the wood cracking after prolonged use.

Adjustable arm wrestling table features

Adjustable forearm pad positions are a great feature if you want something more professional-like for everyday usage around the house.

However, some tables don’t have this feature, so if you want something that will last for years to come without any problems when it comes to customization, then consider getting one with an adjustable forearm and elbow pads.

Grips and elbow pads

You want to look for arm wrestling table grips and elbow pads that are made out of rubber or some other type of non-slip material.

A good example would be a vinyl grip because not only is it easy on the skin, but it will also keep your hands from slipping off during gameplay, so you don’t hurt yourself when trying to pin down your opponent.

You also want to find a grip that has some sort of indentation on it so that you have something for your hands and wrists to rest against instead of just being level with the tabletop surface; this will keep them from tiring out too quickly during gameplay as well.

JJ Antonio

Arm Wrestling Enthusiast and Blogger. Learn more about me here: https://armwrestlingpros.com/about-jj-antonio/

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